Day Calendar

Name: Westchester Breathes
Start: 2024-03-11T09:30:00-04:00
End: 2024-03-11T10:30:00-04:00
Location: Click here to register

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Branches	Online
Rooms	No room assigned
All Day
9:30am	This event is in the "Adults & Seniors" group. Westchester Breathes 9:30am - 10:30am Adults & Seniors Virtual, Health & Wellness Virtual Event This event is in the "Adults & Seniors" group. Please note you are looking at an event that has already happened. Location: Online Age Group: Adults & Seniors Program Type: Virtual, Health & Wellness Event Details: Participate in a weekly program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety. Get ready for the next moment from a place of calm and clarity.
9:45am
10:00am
10:15am

Bedford Hills Free Library

Day Calendar

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Westchester Breathes