Stories & Stretches - Family Yoga Storytime

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Program Type:

Storytime

Age Group:

Kids, Families
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Program Description

Event Details

Certified children’s yoga instructor Lindsay Fletcher presents books, songs, simple poses and mindfulness activities in this program designed for preschoolers and their grown-ups. Discover how movement can bring stories to life in new ways, strengthening our minds, bodies, breath and heart!

This class is perfect for kids, ages 3 to 5, with a caregiver. Bring a towel or yoga mat to join the fun! Space is limited, please register.

 

Lindsay Fletcher has always been passionate about health and wellness. She received her certifications through Yoga Effects and Karma Kids. Lindsay loves incorporating yoga into the classroom and watching little yogis blossom. Her favorite moments as a teacher are when she sees a big smile come across a child’s face when they master a pose they have been working towards and say, “I did it!”